Today is the first day of VLCD I'm so glad it's finally here!! My 2 loading days were a fail somehow I managed to lose a pound instead of gaining anything. On day 1 all I had all day was dinner and it was a Tuscan chicken pasta. Day 2 I had 2 slices of Greek Pizza and 1/2 a Gyro. This morning I weigh myself and lost a pound.
Now it's time for VLCD and lets just hope that scale keeps showing descending numbers!!